Today is July 16th, 2010-- Weigh in day. Well, if you read my post yesterday, I mentioned the what if's. Today, I think I might have gained a little. Not by much, but still a bit disconcerting. Sigh.....
Well, I am learning, and like my cousing Cindie said-- weight loss is learning about eating and it is a life long process. I am dissapointed in myself, but at the same time it's not the end of the world.
This week is a new week. I am heading to Gunnison with my roommate. I won't have complete control over everything I eat, but I am going to try and be mindfull of my portions and water intake.
On that note, for those of you who do not know what Gunnison is, it is a small little town about 3-4 hours away from Colorado Springs. My roommates parents live there, and that is also where Monika went to college. I love going with her to visit because it is so quiet and peacefull. This is called "Cattlemen's day's".
They have a rodeo and other events. We are also going to go to the lake and swim, maybe do some fishing at some point.
More pictures to come later.