Weight Loss week 1

So, last week I did horrible on watching what I eat and doing excersize. I played Volley Ball last Monday, but that was it. Ugh!!

Yesterday was Day #1 of getting back on the band wagon. I made good and bad choices yesterday in my eating. For example: All of my food that I ate was perfectly fine, I just shouldn't have had that can of sugary Pepsi which cost me 150 calories down the drain---- literally. ;-(

So, today I am really watching my portions and trying hard to eat the right snacks. By the way, has anyone ever had "Happy Cow Cheese"? I have been eating the light version and it is sooooooo yummy. I eat the cheese with Garlic Herb flavored "All Bran crackers". Supper yummy and it certainly takes the hunger pains away.

Tonight I go back to the gym and meet with a personal trainer. We get 2 fee visits with a trainer with our membership, and I have been at this gym for over a year and have never used it. Now is the time to get serious. Depending on finances, I may even hire them to continue to train me, but we will see.