Today is a great day. Why?? Because it's Friday and I am getting myself out of dodge!!! Yup, I am going to Gunnison with my friend and we are going to go swimming and watch a play her dad is in. Going to be good times I tell you! =)
So last night I decided to try level 2 in Jillian Michael's 30 day Shred. OMG!!! Wowzers!!!! I completed it but let me tell you it is not easy. It is certainly something to build up to but I am glad I tried it. So, next week my plan is to bounce back and forth between level 1 and level 2 and see how that goes.
I have been really trying hard at doing the full range of motion with my lunges and squats. Even just doing level 1 4-day's this week and my Gluteus Maximus muscle's, lower back and hip muscles are telling me that they are not too happy with me. You know what I say right back? WHATEVER!!! GET OVER IT!! DEAL WITH IT!! IN YOUR FACE!!! =) My pushups I feel are also improving and I am seeing muscle toning in my upper and lower body. Now I just need to focus more on abs. I complete all of the ab workouts in the video, but I have yet to feel the soreness that I get when I do crunches on the Pilates ball. hmmmm.... I think my abdominals’ just need a talking too.
I am no longer going to be the one to just sit on the couch and do nothing. No, I will put my body into submission and it will be healthy. AMEN!!! So, along with my workouts 4-6 times a week, playing volleyball on Monday nights and hopefully do some walking/hiking on the trails this summer, I should be good to go.
On another note, my creative juices have not been flowing much lately. I have cut down almost 95% on baking. I now only do it for special occasions which are OK. I don't need that in my house nor do I need to eat it. I am just making sweet things when I have to bring it to an event. As for my painting, I really really need to start a new canvas. I have been itching to do it for the last month or 2, so I need to get that going. I really like the big thick canvas look. I have one in my bedroom that has my Easter Lilly on it, and I want to paint more like that.
OK, so I have rambled on enough, here is one of my favorite songs..
reading all these blogs about exercise and weightloss makes me crave being healthy again!!!!! thanks for all the encouragement anj!
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